What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

From shoppers making their way to and from church and entertainers getting ready for the big game to procrastinators hitting the store before the weekend is over, Sundays are one of the most crowded times at grocery stores. Doing major shopping at peak hours is a bad idea; it's never fun to fight the crowds, endure long lines, and have to browse picked-over produce bins and sale racks.

When to go instead:

Off-hours are typically first thing in the morning, late in the evening, and during the week.

It's easy to think you'll remember every item you need once you're browsing the store, but in the hustle and bustle of shopping, there's bound to be something you forget. Before you leave home, take stock of your pantry items and make sure you've got things like olive oil, pasta, and other staples you might not buy weekly. Meal planning before your shopping trip will help you know what to grab (and save yourself from having to figure out what to cook on the fly after work). Plus, making a list beforehand lets you move more efficiently through the store.

Editor's Tip: If you organize your list by product type, it's a breeze to pick everything up as you work through the aisles.

On top of making it hard to concentrate, being hungry while grocery shopping can potentially cause an increase in your spending. Past research has proved that shopping for food on an empty stomach is a pricey risk. Hungry shoppers have the potential to buy items they don't need or to fill their carts with unhealthy snacks. Instead, shop after meals or take along a healthy snack to enjoy while you shop.

The one exception to this rule is when you want to be creative. We talked with Jeff Mauro about why you should go to the grocery store when you're hungry.

Bringing your own reusable totes is good for the environment (who needs another plastic bag anyways?). Some stores even offer discounts for every reusable bag that you bring into the store. Who doesn't need more ways to save money at the grocery store?

When you plan a longer shopping trip, you need to consider what items could lose their cool. On lengthy shopping trips, begin in the produce section and end in the dairy or meat aisles, as those products can spoil if left in a non-chilled environment for too long.

It's hard sometimes not to pick up an item when it's labeled with a brightly colored SALE sticker, but you always want to look at other items and prices. Just because an item is on sale doesn't mean it's the cheapest option. Look around on the shelf and compare prices. Check store-brand products, too, as they can often be the cheapest option.

Editor's Tip: Looking at different-sized packages? Check the price per ounce to determine the real cost.

Stockers follow a first-in, first-out organization (and so should you). They stock new inventory behind the older inventory. For many items, like packaged foods or frozen foods, expiration dates are far off anyway. But it's worth reaching to the back for dairy, produce, eggs, and other fresh foods to grab the item with the most-distant expiration date.

There's no telling what specials or discounts your local grocery store may offer for customers. It's possible your store offers extra savings for particular groups, from senior citizens to students. Be sure to inquire about a discount card or a store membership program, as these often provide extra savings and special deals. Oftentimes, store discount cards are available for free or may provide extra savings on gas and prescription medications.

If you're looking to buy the freshest fruits and veggies, time your shopping trip to coincide with deliveries. Shipments of produce often arrive at local grocers in the morning as the store opens or later in the evening as the store prepares to close. So if you're seeking the newest produce or a wider selection in the store, find out when your store's shipments arrive and choose those times to shop.

When you do buy produce, don't buy too much. It's easy to get overenthusiastic at the store. Remember how long fresh produce really lasts, and buy only what you'll use.

If you don't have time to clip coupons, glancing at sale ads is a smart, quick way to save money—even firehouse chefs do it. Compare prices at local stores and look for potential discounts on items you know you'll be buying.

If an item you buy frequently goes on sale, stock up. Many common foods can be frozen, including staples like milk.

Editor's Tip: Many grocery stores offer price matching with competitors, which can save you dollars without forcing you to take multiple trips to different stores. (Don't forget to bring along the ad if you're planning to ask for a price match.)

When you only have a few items (or aren't in the mood for making small talk), the self-check option is super appealing. However, it's not always the best option. Skip the self-checkout lane if you've got a whole cart full—it'll take you twice as long to scan and bag all your items. Opt-out if you have anything that requires ID, like alcohol or even certain OTC medications. Skip it if you have coupons, too. Many stores require employees to digitally sign off on them. Check out our full list of self-check dos and don'ts.

Do your best to place items in the order you wish for them to be bagged—this will definitely help your bagger out. Start with heavier items, like cans and jars; then add rigid boxes and containers; and finish with smaller, softer or breakable items like fresh produce and eggs. This will help protect fragile items on the journey home and save time when it comes to unloading them.

Inspired to streamline your kitchen life even more? Check out our staff's favorite kitchen organization tricks, or learn how to make the most of your counter space.

The post 12 Secret Grocery Shopping Tips You Need to Know appeared first on Taste of Home.

15 Things I Always Buy at the Asian Grocery Store

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

I’m aware that I’ve listed three things in the title, and what I really mean is “all the produce,” but since that’s a whole list in itself, we’ll just start with three. Thai chilis, also called bird’s eye chilis, are small, fiery powerhouses that set your whole torso on fire. They come in mature red or less mature green varieties. The green is said to be slightly less spicy but honestly, at a certain point, if you’re sweating, you’re sweating. They’ve become more widely available in other markets but I find the price is unbeatable at the Asian grocery store. You can get a huge pack of 60-70 chilis for around two dollars.

Bai Makrut, or Makrut lime leaf, is hard to find but if you do, it’ll be in the produce section, still attached to small branches from the tree. Chiffonade this aromatic leaf into curries or as a garnish to impart a subtle lime flavor to the dish. You can also drop the leaf in whole (I usually remove the center rib) and fish it out later if you don’t want to eat it, similarly to how you treat a bay leaf.

Long beans, also called yard-long beans, are always in the produce section and I’ve never seen them look subpar. They have a similar flavor to their short cousin, the green bean, but are better if eaten raw or quickly cooked. Don’t blanch long beans the way you would a green bean, keep them crunchy by adding them toward the end of a stir-fry and other dishes with multiple ingredients. Use them in a long bean stir fry, or chopped up in kai yad sai.

What To Consider Before Buying Pre-Cut Produce At The Grocery Store

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

Many reasons exist for buying pre-cut produce from your grocer, convenience being probably the biggest one. Need to skip the cutting process yourself, or simply want to save time? Meal prep can be labor intensive, and, for many, pre-cut is often the answer. This can be especially true for those who find slicing up fruits and veggies difficult. Besides, per the Food and Drug Administration, produce is usually safe to eat even when pre-cut, as long as it's undamaged, clean, and kept cool (particularly in a fridge). It doesn't hurt to also wash the produce before eating it, though.

Cutting up and then packaging fresh produce can also increase its longevity, according to Men's Health. That's because a lot of fruits and vegetables produce carbon dioxide once sliced, so producers can seal them up with that, instead of lots of oxygen. This leads to less oxidation and results in longer-lasting produce. Considering all of this, why are some savvy shoppers still cutting pre-cut produce from their grocery lists?

The extra work it takes to pre-cut produce means more labor for the company that provides it. Those businesses pass the cost along to you to stay afloat. In 2018, VICE found that buying pre-cut food instead of chopping it up yourself could cost you as much as a hundred bucks per month. If you're concerned about your wallet, consider skipping the grocery store produce aisle and saving money by buying cheaper, intact produce at farmers' markets.

Pre-cut produce is also usually less nutritious than whole fruit (via Men's Health). Caroline West Passerrello of the Academy of Nutrition and Dietetics says, "Cutting fruits or vegetables exposes them to oxygen and light, and sometimes heat, all of which affect vitamin retention in food." Better to be safe than sorry for food safety, too. For example, if leafy greens get ripped and packaged, that provides contamination and an environment to fester in.

One other thing to consider is portioning. If you're buying pre-cut, packaged stuff, it's probably going to come in one or two standard sizes, which may not always fit your eating habits. Pre-cut produce restricts how much you can buy of the things you love. Nobody wants to choose between too much or too little, and produce's high perishability means leftovers can easily spoil.

The Most Popular Grocery Store in Every State

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

Map of America's favorite grocery stores by state

Grocery stores: the great regional divide. As much as we like to expound powerful arguments about which one is the best, information insights platform Wise Voter recently looked at the most popular grocery stores by actual foot traffic in each state. According to the site, foot traffic in grocery stores has increased by 2.9% since last year. Here are some other interesting tidbits about the map above:

Albertsons cleans up across a broad swath of the West, with Hy-Vee taking a chunk of the Midwest and Meijer, Kroger, Safeway, and Food Lion dominating in their respective regions.

While the Wise Voter report lists each state’s top five most popular grocery stores (or at least the most walked-in), Wyoming only had one store listed, and North Dakota only had two. Both of these states had Albertsons at the top; North Dakota also had Fred’s. Maine also had only two stores listed: Trader Joe’s and Vons. All very different, but similar in that each of these stores sounds like it’s run by a powerful produce lord.

There’s a grocery store called Harris Teeter in Maryland and Virginia, which is an incredible way to learn that grocery stores can have full names. A grocery store can just be called “Rima Parikh”? Do celebrities know about this? Is this a business opportunity for them at all? What if you could go pick up oranges from a place called “Dennis Rodman”?

Speaking of stores that sound like someone’s full name, Piggly Wiggly should be national. More grocery stores should have animal-related names. Food Lion’s no Piggly Wiggly, but at least it’s having fun!

Jewel-Osco supremacy! Jewel-Osco supremacy! (I’m from Illinois.)

Trader Joe’s has the top foot traffic in both California and Maine and makes the top-five list of a few other states. It makes sense as a snack emporium, but in terms of produce, I’ve always found TJ’s to be somewhat lacking. Maybe that varies by location, or maybe it’s because my memories are tainted by the sheer amount of bagged frozen pasta I bought there in my early 20s.

Sentimental value aside, a grocery store is a grocery store. All of them are going to have roughly what you need, especially if what you need is to disassociate in the pasta aisle.

20 Grocery Store Items with the Highest Markups

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

These days, it’s impossible to ignore the impact of inflation. Prices continue to soar on everything from housing to entertainment to gas and cars. Unfortunately, experts predict that everyday essentials are about to get more expensive. This rings especially true when it comes to food. According to the Consumer Price Index, which measures the cost of goods for the average consumer, grocery prices are up 13.1% over the past year, the largest 12-month increase since 1979.

Phil Lempert, the founder of Supermarket Guru and CEO of the Retail Dietitians Business Alliance, says there are some specific factors driving up food prices. For starters, fires and floods caused by climate change are destroying crops around the world. Decreased availability means increased costs, he explains. The price of transportation has also gone up considerably. “Pre-pandemic, it cost about $2,000 to bring a container of food from China to the U.S.,” says Lempert. “Now it’s about $25,000.” Once it arrives, labor shortages contribute to delays in unloading and distribution. There are about 110,000 fewer truck drivers in the country compared with five years ago. That’s a big problem when our food supply relies on long-haul truck transportation.

If you’re trying to figure out how to save money on groceries, you need to shop smart. Start by avoiding shrinkflation—when product sizes decrease, but their prices don’t—sneaky tactic brands hope you don’t notice. Get familiar with grocery store secrets and supermarket tricks to conserve cash. And finally, save up to half off your total bill by simply avoiding the steep markup on certain items, including the ones listed below.

Baked goods

The intoxicating aroma of hot-out-of-the-oven goodies is hard to ignore but trust us: Keep walking past the bakery. Freshly made cookies, cakes, and muffins cost about three times more at the store than they do when you whip up a batch at home, says Alexa von Tobel, founder of financial planning company LearnVest. Unless you’re buying for a special occasion, you probably don’t need the professionally made confections.

What to do instead

“Take time to calculate the trade-off you’re making, so you know if the convenience is really worth it,” von Tobel says. In a time crunch, they might be best, but if you can sacrifice an hour, buy the ingredients yourself (or use a mix from a box). The homemade version will be well worth it. Also, check out the bakery’s sale section. If items are about to expire, you can snag them for a bargain and freeze them for later (or eat them that day—we won’t judge!). To shop with confidence, check out the best grocery stores, ranked by value.

Beauty products

You’ll pay a premium for the convenience of picking up makeup, hair products, and other toiletries at the grocery store say personal finance expert Rachel Cruze, author of Love Your Life Not Theirs: 7 Money Habits for Living the Life You Want. If you buy a 38-ounce bottle of Pantene Pro-V Ultimate Care Moisture Repair Shine shampoo, you’ll pay $9.98 at Sam’s Club or $17.37 at Walmart versus $31.26 at Kroger.

What to do instead

Cruze recommends waiting for a sale or coupon at a drugstore or heading to a discount supermarket. “It may seem like you’re only saving a few dollars, but it adds up,” she says. Also, check out local beauty supply stores; when a shop specializes in an item, they’re able to offer lower prices. If you’re not loyal to any specific brand, dollar stores stock basic skin-care essentials for a steal.

Cooking tools

It might not be until you’re stocking up on supplies that you realize—oh, yeah!—you don’t actually have a rubber spatula to frost the cake you were planning to make. But you’ll have to dish out more dough for the convenience of picking up these tools, even at the grocery stores with the best reputations. Lempert says many nonfood items like these go through a rack jobber or a vendor that rents space in a supermarket to display and sell goods not traditionally offered there. “There’s going to be a higher markup because you’re dealing through a distributor,” he says.

What to do instead

Avoid grabbing cooking utensils like can openers and graters from the grocery store, and consider making a separate stop on your way home. “Those types of items are usually much cheaper at discount retailers like Walmart,” says Cruze. If you can spare a few days for shipping, you can also try browsing online for the best deal.

Prepared foods

That tub of potato salad might look tempting for tonight’s dinner, but it’ll cost you. Depending on the dish, you could save up to 90% on items like premade salads, hot-bar items, and ready-to-eat meals, says Jill Caponera, a consumer savings expert at Promocodes.com. But the price isn’t everything, warns Lempert. He emphasizes comparing ingredients, nutritional information, recipe, and quality when deciding what to buy.

What to do instead

You’re at a grocery store, so why not get the ingredients to make it yourself? Sure, it may take more time, but it’s well worth the savings. Plus, buying individual ingredients and keeping them in your kitchen will set you up for success in the long run. If you do a little meal prep and plan in advance, it’s possible to get dinner on the table faster than it would take to get something delivered.

If you’re really set on prepared foods, opt for those that won’t break the bank. A rotisserie chicken is usually the most affordable option, especially if you buy Costco’s famous $5 bird. Also, hit up the frozen department. Lempert says when comparing similarly prepared meals, frozen will cost at least 40% less than its fresh counterpart.

Precut produce

Produce has one of the highest markups because it’s the most perishable, explains Lempert. When you buy chopped or cubed fruits and veggies from the grocer, you’re also paying for the time the staff took to cut it up. For instance, a seeded watermelon typically costs 31 cents to 38 cents per pound, but one pound of fresh-cut watermelon chunks will set you back $6.16 at Wegmans.

What to do instead

“This huge premium can be avoided by buying the product in raw form and preparing it yourself ahead of time—typically for the week,” says Dustyn Ferguson, founder of the money-saving site Dime Will Tell. You should also stock up on frozen produce; it’s frozen during peak ripeness, so its flavor and nutrients stay intact. If you pick up frozen fruit during a sale, you’ll save even more. Here are more things money experts tend to buy cheaply.

Greeting cards

Picking up a birthday card while you’re buying a cake seems like a no-brainer—until you look at the price tag, which will usually be around $7. “Since grocery stores typically only carry a small number of cards, expect to pay top dollar,” says Caponera.

What to do instead

Head to a dollar store, which usually has a two-for-$1 deal, or better yet, buys a set of occasion-neutral cards in bulk that you can also use for anniversaries, thank-yous and more. Or go the DIY route by finding a free template online and printing your card at home. Trust us: A thoughtful, one-of-a-kind creation will always be a sweet surprise. And changing even a few of your grocery habits can save you a bundle.

Organic items

Of course, you want healthy options. Unfortunately, more often than not, good-for-you food comes at a premium. Your typical supermarket will have a higher price tag for organic products than a store with a health specialist. “For example, something organic at a store like Trader Joe’s will likely be cheaper than the same item at a Shaw’s, simply because the item is in more demand at a Trader Joe’s, which allows the price to be lower,” says Ferguson.

What to do instead

Hit up health-conscious stores like Whole Foods or Trader Joe’s for cheaper prices. Case in point: A loaf of organic whole wheat bread costs $3.99 at Whole Foods, but you’ll pay $6 for Wegmans’s organic brand. Also check out neighborhood farm stands and farmers' markets, since buying directly from local vendors may reduce costs. Before you buy, though, decide if organic is even worth it. According to Consumer Reports, certain organic foods are more of a “must” than others. For example, produce like apples, kale and zucchini are high on the list because of potential pesticide exposure.

Over-the-counter medications

Avoid the aisle with over-the-counter pain-relief drugs, decongestants, and allergy meds. The medications you’ll find at a grocery store can be 15% to 30% more expensive than generic brands at a drugstore or discount store, says Caponera. “More often than not, generic brands are nearly identical to name-brand products,” she adds.

What to do instead

Most grocery stores and drugstores have their own in-house label, and these products will be of better value. This is one of the things grocery stores won’t tell you, and it’s a surefire way to save money. Even better, these generic products are usually located right next to their name-brand counterpart on shelves, so you don’t have to look far. However, compare the ingredients between products to make sure you’re getting what you need before making your purchase.

Paper products

You’re going to pay a hefty price to buy disposable nonfood items, such as toilet paper and paper towels. at the grocery store. Snag discounts by cutting coupons the old-fashioned way, or download a store’s app to get notified of current and upcoming sales. Always check unit pricing too. It may take a little math (divide the total cost of the product by the quantity), but it will help you figure out the best grocery deals.

What to do instead

This is when buying in bulk makes the most sense. These items will never expire, so it’s smart to stock up. You’ll find the lowest prices for quality paper goods at wholesale clubs rather than at grocery stores. For instance, a 12-pack of Costco’s Kirkland paper towels costs $22.99, and you’d pay about the same at Kroger, but for half the amount of product. For smaller quantities, the dollar store often stocks essentials from name brands like Bounty, Charmin, and Hefty. But if you’re at the supermarket and you can’t wait, here’s the cheapest day of the week to buy.

Pet food

For the best deal, don’t get your dog’s or cat’s meals at the same place you buy food for the rest of your family. “You’ll likely only find a half aisle at most dedicated to pet food at your local grocery store, making the selection more expensive,” says Caponera.

What to do instead

Check warehouse clubs like Sam’s Club and Costco, or online retailers like Amazon, for the best price, Caponera says. One can of Purina Friskies cat food costs 90 cents at Kroger, but you’ll pay about 70 cents per can if you buy the same brand in bulk on Amazon. Another incentive for shopping on Amazon is the “subscribe and save” program, which offers additional discounts (like 40% off the Purina cat food) if you set up a recurring order. You can unlock big savings on items you regularly use by signing up for auto-delivery, not to mention save on time, since you’ll never run out. Bonus: You can choose how often it gets sent, as well as skip an order or cancel at any time.

Laundry detergent

“When you compare the pricing of bulk detergent versus the size you’ll find in the grocery store, it’s a no-brainer,” says Caponera. Expect to save 9 cents on every Tide Pod by buying in bulk at Costco, or save money by buying regular-size detergent at Target, Walmart, or Amazon—preferably with a coupon.

What to do instead

Buying in bulk will yield the highest savings. If you don’t go that route, always check a store’s grocery shopping app or a budget app, which may give you access to exclusive coupons and sale prices. Also, join loyalty reward programs for special deals and discounts.

Cereal

Cereal is a perennial pantry staple. It’s a quick and easy breakfast loved by kids (and adults), and you probably mindlessly throw it in your cart during shopping trips. But it’s a surprisingly bad buy at the grocery store. According to the Consumer Price Index, the price of cereals increased 15% over the past year, so it has never been more important to find money-saving options.

What to do instead

If you don’t want to give up your favorite box of Kellogg’s, you’ll pay less for name brands at discount grocers like Aldi. But if you can tear yourself away, do it. Lempert says you can save up to 25% by buying a store’s in-house cereal label. They usually look and taste the same too—and have nearly identical ingredients and nutritional content.

Light bulbs

Light bulbs usually have a 60% markup in supermarkets compared with other stores, says Caponera. Try buying in bulk (no expiration date!), or find them at a discount shop like a dollar store, she suggests.

What to do instead

Shop online. Light bulbs are among the things you should always buy on Amazon. You can get a 24-pack of energy-efficient 60-watt LED bulbs for $23.99 there. The price amounts to just $1 per bulb, which is a lot less than you’ll pay at a grocery store. At H-E-B, a single 60-watt bulb costs $4.10, while a similar version at Wegmans will set you back $4.42. Here are even more things you can buy on Amazon for less than a dollar.

Batteries

As with other home goods, you’ll pay for convenience if you pick up batteries on your grocery run. You can get those at the dollar store for pennies on the dollar. Since most batteries have a 10-year shelf life, it’s smart to stock up on them for emergencies.

What to do instead

Buy batteries in bulk at a discount warehouse club. Also, check out Amazon for similar savings. The shopping behemoth makes its own version under its Amazon Basics brand. You can snag a 48-count package of AA batteries for $13.14—you’ll pay close to 50% more for the same amount of name-brand Energizer batteries. And you don’t have to worry about quality: These batteries have more than 390,000 glowing five-star reviews on Amazon. The deal for AAA batteries is even better: Get 100 Amazon Basics AAAs for a mere $22.99. That’s almost half of what you’d pay for an off-brand at Target!

“Pretty” produce

You know the saying “Don’t judge a book by its cover”? This applies to certain foods too. Stores know that shoppers prefer “pretty” fruits and vegetables to produce that are oddly shaped. And while those ideal specimens are marked up, you might be able to find less-perfect-looking options for a fraction of the cost.

What to do instead

Ignore aesthetics. “An increasing number of supermarkets, including Walmart, sell ‘ugly’ produce at cut-rate prices—think 50% off,” says von Tobel. They might have a bruise or a funny shape, but they’ve got just as much flavor and nutrients as their better-looking counterparts. There is also a crop of new subscription services, including Misfits Market and Imperfect Foods, that aims to reduce food waste by providing low-cost options for unattractive produce. If you’re willing to overlook appearances, these subscription boxes are some of the cheapest ways to order groceries online.

Bottled water is by far the most overpriced item in a grocery store. According to a report from Harvard University, it’s about 3,000% more expensive per gallon than tap water. The study also debunks the myth that bottled water is better for you: “Bottled water generally is no cleaner, safer, or healthier than tap water. In fact, the federal government requires far more rigorous and frequent safety testing and monitoring of municipal drinking water.” If you need even more reasons to ditch bottled water, do it for the environment. At least 14 million tons of plastic end up in our oceans every year.

What to do instead

The easiest solution is to buy a reusable water bottle. (They even make smart versions, if you prefer.) The Earth Day website reports that Americans purchase about 50 billion water bottles per year, averaging about 13 bottles per month for every person in the United States! By using a reusable water bottle instead, you could save an average of 156 plastic bottles annually. Want to be extra safe? Buy a filtration system for around $30 and attach it to your faucet.

Don’t be fooled by the fresh seafood counter. Fish is always frozen when it arrives at the supermarket; it’s then thawed out and presented on ice. So it may appear like you’re splurging on a fresh catch, but it’s actually a bait and switch, and one of the major shopping mistakes that waste money.

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

What to do instead

The frozen version is the superior choice. If you buy fish directly from the frozen-food department, you can probably save 35% to 40%, says Lempert. He also says there’s a good chance it’s a better product anyway because it hasn’t already been defrosted by the distributor, then rechilled by the grocery store. Fishermen are also now vacuum-sealing fish immediately after they’re caught to improve quality even more.

The markup on meat depends on the type, cut, and quality, but if you’re at the deli or butcher counter, expect to pay a premium. Any service department that involves human beings (who have to be specially trained, to boot) will have higher markups, explains Lempert. Labor and additional costs for special equipment also create higher expenses and drive up prices.

What to do instead

“If you’re buying frozen meat versus fresh meat, you can save anywhere between 25% and 35%,” says Lempert. Meats are packed and frozen at the peak of freshness, so you aren’t losing any quality, he adds. Also look for prepackaged meat that’s on sale, stock up when you find a good deal, and freeze the extra servings for later.

Fromage fiends can get their favorite variety prepackaged in the dairy department, sliced in the deli, or fresh from specialty displays. The FDA regulates dairy, which means cheese makers must follow specific rules to maintain a certain quality. In fact, there are 75 different federal criteria that control things like ingredients permitted, manufacturing, and the production process. That means regardless of the brand or packaging, you’re guaranteed a certain standard—whether it’s Swiss, cheddar or mozzarella—despite the supermarket myths you might have heard.

What to do instead

Forgo the deli and skip any overly decorated artisanal blends. “It’s really the same product, just sold in different parts of the store,” Lempert says. You’ll save about 40% to 45% in the dairy department on no-frills brands and any assortment wrapped in plain plastic, he notes.

Consider it a sign of the times, but inflation doesn’t seem to be slowing down liquor consumption. In fact, online alcohol sales from grocery stores are expected to reach nearly $2 billion in 2022. Even so, you can expect about a 25% markup if you want to pick up your favorite booze while shopping for your weekly provisions.

What to do instead

You can score lower-priced libations at a warehouse club, but Lempert suggests going to a retailer that specializes in alcohol, such as Total Wine & More. Stores that focus on just one type of product are buying in a higher volume, which brings down prices. You’ll also have a much larger variety, so it’ll be easier to find that limited edition White Claw flavor or discover an amazing new locally sourced wine.

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12 Secret Grocery Shopping Tips You Need to Know

What to buy when grocery shopping / grocery shopping list/ grocery store near me/ groceries at walmart

From shoppers making their way to and from church and entertainers getting ready for the big game to procrastinators hitting the store before the weekend is over, Sundays are one of the most crowded times at grocery stores. Doing major shopping at peak hours is a bad idea; it's never fun to fight the crowds, endure long lines, and have to browse picked-over produce bins and sale racks.

When to go instead: Off hours are typically first thing in the morning, late in the evening, and during the week.

It's easy to think you'll remember every item you need once you're browsing the store, but in the hustle and bustle of shopping, there's bound to be something you forget. Before you leave home, take stock of your pantry items and make sure you've got things like olive oil, pasta, and other staples you might not buy weekly. Meal planning before your shopping trip will help you know what to grab (and save yourself from having to figure out what to cook on the fly after work). Plus, making a list beforehand lets you move more efficiently through the store.

Editor's Tip: If you organize your list by product type, it's a breeze to pick everything up as you work through the aisles.

On top of making it hard to concentrate, being hungry while grocery shopping can potentially cause an increase in your spending. Past research has proved that shopping for food on an empty stomach is a pricey risk. Hungry shoppers have the potential to buy items they don't need or to fill their carts with unhealthy snacks. Instead, shop after meals or take along a healthy snack to enjoy while you shop.

The one exception to this rule is when you want to be creative. We talked with Jeff Mauro about why you should go to the grocery store when you're hungry.

When you plan a longer shopping trip, you need to consider what items could lose their cool. On lengthy shopping trips, begin in the produce section and end in the dairy or meat aisles, as those products can spoil if left in a non-chilled environment for too long.

It's hard sometimes not to pick up an item when it's labeled with a brightly colored SALE sticker, but you always want to look at other items and prices. Just because an item is on sale doesn't mean it's the cheapest option. Look around on the shelf and compare prices. Check store-brand products, too, as they can often be the cheapest option.

Editor's Tip: Looking at different-sized packages? Check the price per ounce to determine the real cost.

Stockers follow a first-in, first-out organization (and so should you). They stock new inventory behind the older inventory. For many items, like packaged foods or frozen foods, expiration dates are far off anyway. But it's worth reaching to the back for dairy, produce, eggs, and other fresh foods to grab the item with the most-distant expiration date.

There's no telling what specials or discounts your local grocery store may offer for customers. It's possible your store offers extra savings for particular groups, from senior citizens to students. Be sure to inquire about a discount card or a store membership program, as these often provide extra savings and special deals. Oftentimes, store discount cards are available for free or may provide extra savings on gas and prescription medications.

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If you're looking to buy the freshest fruits and veggies, time your shopping trip to coincide with deliveries. Shipments of produce often arrive at local grocers in the morning as the store opens or later in the evening as the store prepares to close. So if you're seeking the newest produce or a wider selection in the store, find out when your store's shipments arrive and choose those times to shop.

When you do buy produce, don't buy too much. It's easy to get overenthusiastic at the store. Remember how long fresh produce really lasts, and buy only what you'll use.

If you don't have time to clip coupons, glancing at sale ads is a smart, quick way to save money—even firehouse chefs do it. Compare prices at local stores and look for potential discounts on items you know you'll be buying.

If an item you buy frequently goes on sale, stock up. Many common foods can be frozen, including staples like milk.

Editor's Tip: Many grocery stores offer price matching with competitors, which can save you dollars without forcing you to take multiple trips to different stores. (Don't forget to bring along the ad if you're planning to ask for a price match.)

The little girl is at the self-service checkout of the supermarket with her father.© DGLimages/Shutterstock Little girl is at the self-service checkout of the supermarket with her father. Know When to Use the Self-Checkout

When you only have a few items (or aren't in the mood for making small talk), the self-check option is super appealing. However, it's not always the best option. Skip the self-checkout lane if you've got a whole cart full—it'll take you twice as long to scan and bag all your items. Opt-out if you have anything that requires ID, like alcohol or even certain OTC medications. Skip it if you have coupons, too. Many stores require employees to digitally sign off on them. Check out our full list of self-check dos and don'ts.

Do your best to place items in the order you wish for them to be bagged—this will definitely help your bagger out. Start with heavier items, like cans and jars; then add rigid boxes and containers; and finish with smaller, softer or breakable items like fresh produce and eggs. This will help protect fragile items on the journey home and save time when it comes to unloading them.

Inspired to streamline your kitchen life even more? Check out our staff's favorite kitchen organization tricks, or learn how to make the most of your counter space.

This Is the Only Thanksgiving Grocery Shopping List You'll Ever Need

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Whether this year is the first time you will be preparing the Thanksgiving menu, or you've hosted the holiday feast at your home many times in the past, one of the most important tools for getting prepared and organized is a Thanksgiving shopping list. That's why we've put this handy checklist together. It contains all the basic tools and ingredients you need to have on hand for a classic Thanksgiving feast.

How to Use This List

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While everyone's Thanksgiving menu is a little different, there is often a lot of overlap—mashed potatoes aren't negotiable! So while you may not need every item listed here, chances are high that you'll want to have most of them on hand. That said, you should go ahead and choose your turkey recipe, Thanksgiving side dishes, and Thanksgiving desserts, and make sure those ingredients are on your list. Then you'll want to cross-reference that list with ours and put everything together on one list.

Next, go through your pantry, cupboards, and fridge, to see what you already have, so that you're not doubling up on anything. If you have something that is on your list, cross it off. Your kitchen will be full enough as it is, without double bags of flour, or an extra turkey baster!

Now it's time to hit the store. We recommend doing your shopping no more than a week out from the big day—that way the fresh ingredients don't go bad.

Hopefully, with this list and advice, your Thanksgiving will be much less stressful. Happy shopping!

Because the bird is the star of the show, you'll want to make sure it's absolutely perfect. The key to a succulent turkey is getting the skin crispy while ensuring the meat stays juicy. To make sure it achieves the best of both worlds, here are the tools you'll need in your arsenal.

Roasting Pan

You'll want to invest in a quality roasting pan and skip the disposable versions. But you don't need to spend an arm and a leg on one. Since you're likely only using it once or twice a year, as long as it is sturdy, it will get the job done and last for years.

Our Choice: Cook Pro Roasting Pan

Turkey Baster

Get a quality (non-leaking) baster and use it throughout the cooking process—not just before you pop the pan in the oven. By basting the bird as it roasts, you'll ensure the turkey doesn't dry out. This step is very important if you have an especially big bird.

Our Choice: Norpro Deluxe Stainless Baster Set

Meat Thermometer

A digital thermometer is possibly the most important tool to have. It will keep you from serving an overcooked, dried-out bird—or worse, a dangerous, undercooked one.

Our Choice: ThermoPro Large Digital Thermometer

Fresh Herbs

When it comes to fall recipes, there's a pretty standard mix of herbs you'll use. These include plenty of fresh rosemary, thyme, and sage. Not only will the combination add tons of flavor, but it'll also make your kitchen smell amazing.

Butter (Lots!)

If there's one ingredient you can never have too much of, it's unsalted butter. (We prefer unsalted because then you can control how much salt goes into a recipe. This is especially important with baked goods). Butter will be used in just about every single item you make on Thanksgiving. It will help get your turkey skin nice and crackly and is a must in many side dishes and desserts, so be sure to load up on a couple pounds of it.

Side Dishes

Although the bird (or Tofurky if you're having a vegetarian meal) is the centerpiece, the sides are often the most desired dishes at Thanksgiving dinner. Because variety is the spice of life—and the holiday season—including plenty of options on your table to please everyone's likes. Some of the most beloved dishes are green bean casserole, mashed potatoes, sweet potato pie, and cranberry sauce. Your guests will also probably be expecting some homemade gravy and stuffing. It's a good idea to include a few vegetable side dishes and a seasonal salad too to balance out the plate. After you make your selections, include those ingredients on your list.

Baking Dishes

Casseroles are a holiday staple, of course, and you need something to bake those casseroles in. It's a good idea to have a few baking dishes in different shapes and sizes readily available so you can whip up several dishes at once.

Our Choice: Pyrex Easy Grab and Store Baking Set

Baking Sheets

Good-rimmed baking sheets (aka sheet pans) make roasting vegetables easy and catch drips from baking pies before they burn to the bottom of your oven. The best sheets won't warp when introduced to high heat. If your kitchen needs a couple, now's the time to get them.

Our Choice: Nordic Ware Natural Aluminum Half Sheet

Potatoes and Sweet Potatoes

Stock up on plenty of potatoes when you head to the store. We suggest getting russet potatoes for mashing or baking, waxier Yukon Gold for gratins or casseroles, and, of course, plenty of sweet potatoes for either sweet potato pie or for marshmallow-topped casserole. Potatoes have a decent shelf life, so even if you don't use all of them on Thanksgiving, you'll have some on hand for a future meal.

Green Beans

Check to see if your recipe requires fresh or frozen green beans. Both are tasty and healthy, but it's worth getting what the recipe suggests, as they require different prep and cooking methods.

Bread

Grab a hearty sourdough loaf a few days before Thanksgiving to make your own croutons, stuffing, and bread crumbs. They'll make your dishes unforgettable.

Flour

All-purpose Flour is necessary for two main reasons. It will be used to thicken up your gravy and is also a big part of most of your pies and other baked goods.

Cranberries

Of course, fresh or frozen cranberries go in your cranberry sauce, which is not difficult to make and tastes far, far better than that jelly tube you dump out of a can. But the fruit can be featured in other sweet and savory recipes too, like salads, sides, desserts, and even drinks. Here are some of our favorite ways to use cranberries.

Desserts

On Thanksgiving, there's always room for dessert. Whether you're preparing a pie recipe, a batch of cookies, or maybe a three-layer cake, every sweet out there requires a few tools and ingredients before getting it in the oven.

Stand Mixer

Is it, strictly speaking, necessary? No. But you'll save so much time and effort on everything from mixing batter to whipping cream that you really will wish you'd bought one years before. And while there are cheaper options out there, unfortunately, you really do get what you pay for. Invest in a quality stand mixer, and for the next twenty years, every time you bake you'll be glad you did. **Bonus, they come in many fun colors and look great on the kitchen counter!

Our Choice: KitchenAid Stand Mixer

Sugar

If you plan on doing a lot of baking, it's a good rule of thumb to have granulated sugar, brown sugar (light and dark are usually interchangeable), and confectioners' sugar on hand.

Heavy Cream

Skip the store-bought whipped cream and make your own with heavy cream this year. It's one of the easiest—and tastiest—additions to go along with your treats.

Whole Nuts

Whether you're making pecan pie, adding walnuts to stuffing, or just setting out spiced nuts for folks to nosh on before dinner, you'll probably want plenty of whole nuts.

Pumpkin Purée

The majority of pumpkin pie recipes call for canned pumpkin purée—not fresh pumpkin. And while typically we like to recommend fresh over canned, this is one situation where the canned stuff is actually better. There's a lot less prep and practically no difference in taste.

Apples

Whether you're baking an apple pie or a different apple dessert, or maybe making an apple and celery salad, be sure to pick up some fresh apples—maybe even from your local orchard—to have on hand. Before you buy them, check to see which type of apple your recipe recommends.

Finding the Right Meal Delivery Service is Crucial for Everyone

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Food & Beverages Not everyone has time to cook or loves to do so. It takes a lot of commitment and time to eat healthy meals every day. Some people with busy schedules cannot have that. However, by eating and living well it is important to keep healthy, irrespective of the fact you’re busy or not. So, for many individuals, healthy meal delivery can be very helpful. Without having to spend time on meal prep and grocery shopping delivery meals help individuals stay on a healthy diet like pre-workout meals in Toronto and are convenient. In what they do and don’t offer meal delivery companies greatly vary. While encouraging you to go out and buy your own vegetables and fruits to add to the plan some meal programs will provide only frozen or freeze-dried meals. Other companies for a certain time period provide everything you need, while to create a healthy meal at home everything you need is provided by newer companies. So, finding a better meal delivery service is crucial. Follow these tips. Trace the best plan that fits Your Needs Weight loss shouldn’t be tortuous although it is hard. It is perfectly okay to feel hungry from time to time if your goal is to lose weight with a delivery meal program. But it shouldn’t be torturing. As your body becomes habituated to smaller portion sizes post workout meals in Toronto will eventually change. But, you are not eating the right types of foods, or perhaps you may be restricting calories too much if you feel hungry terribly. Without breaking the calorie bank you can stay satisfied and full consuming vegetables, fiber-rich fruits, whole grains, low-fat dairy, and protein-packed lean meats. Consider your diet foods and/or calorie goals if those ravenous feelings make you irritable although some hunger is to be expected. Make thorough Research On any type of meal program before starting it is important to do preliminary research. Before investing in any type of program it is also important to make sure everything aligns and understands your own dietary habits. Often the fresh and healthy factor is absent in the programs selling frozen foods. Without fresh foods, it’s hard to remain in a healthy and low-sodium program. Fresh produce is offered by certain programs. Depending on your skill level and time available this may be positive or negative to some. If you choose the wrong service your weight loss needs might not be served. Toronto food delivery services offer the best of everything. Their meal plans provide healthy and fresh pre-packaged meals timely. Fresh vegetables and fruits are included in the meals and are completely prepared and no cooking is necessary. Additionally, diet recommendations set are followed by the meals follow and so those with chronic health conditions are also considered while preparing the meals. An eating plan you can learn from for the future and live with now must be chosen by you. A plan that promises activity, balance, and flexibility must be looked for. Eventually, you will definitely get long-term health goals with these approaches.

Healthy meal delivery Toronto - Ordering cooked food to eat at home

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Diet Meals Delivery - Fantastic Meals for When You Are Too Busy to Diet!

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